Amount of Protein in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt there is 8.86 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt are listed below.

Water 60.21 g 60.21%
Energy (calorie) 164 kcal
Energy (joule) 686 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 2.59 g 2.59%
Ash 0.92 g 0.92%
Carbohydrate, by difference 27.42 g 27.42%
Fiber, total dietary 7.6 g 7.6%
Sugars, total 4.8 g 4.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.89 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 168 mg 0.17%
Potassium, K 291 mg 0.29%
Sodium, Na 243 mg 0.24%
Zinc, Zn 1.53 mg
Copper, Cu 0.352 mg
Manganese, Mn 1.03 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt